Does Turmeric help ease arthritis and joint inflammation?

Jan 22 , 2023

Kevin Dunsford

Does Turmeric help ease arthritis and joint inflammation?

Turmeric is a spice that is commonly used in cooking, particularly in Indian and Middle Eastern cuisine. It is derived from the root of the turmeri...

Why is Hempseed Oil good for our bodies?

Jan 21 , 2023

Kevin Dunsford

Why is Hempseed Oil good for our bodies?

Hemp seed oil is made by cold-pressing the seeds of the hemp plant. It is a clear, greenish-golden colour and has a nutty, earthy flavour. It is hi...

What is Lutein and what are it's benefits.

Jan 20 , 2023

Kevin Dunsford

What is Lutein and what are it's benefits.

Lutein is a carotenoid vitamin, which is a type of pigment found in certain fruits and vegetables. It is similar to beta-carotene and is ...

What vitamins if any can I use for osteoarthritis

Jan 20 , 2023

Kevin Dunsford

What vitamins if any can I use for osteoarthritis

While there is no specific vitamin or supplement that has been proven to cure osteoarthritis (OA), some vitamins and supplements may help to manage...

D-MANNOSE - WHAT IS IT USED FOR?

Jan 20 , 2023

Kevin Dunsford

D-MANNOSE - WHAT IS IT USED FOR?

D-mannose is a simple sugar that is closely related to glucose. It is often used as a supplement to help prevent and treat urinary tract infections...

Is weight loss making you sick?

Feb 24 , 2021

Kevin Dunsford

Is weight loss making you sick?

Hands up, who’s ever made a new year’s resolution to “get fit this year”, “lose weight this year”, “live a healthier lifestyle this year” and no so...